TORTILLA CRISPS vs FOOD CLUB
Nutrition comparison per 100 g serving
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TORTILLA CRISPS wins in 5 out of 10 nutrient categories
TORTILLA CRISPS: 5
vs
FOOD CLUB: 2
(3 ties)
Overview
| Nutrient | TORTILLA CRISPS | FOOD CLUB | Winner |
|---|---|---|---|
| Calories | 429 cal | 571 cal | |
| Protein | 10.7 g | 7.1 g | |
| Carbs | 67.9 g | 57.1 g | |
| Fat | 14.3 g | 35.7 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TORTILLA CRISPS | FOOD CLUB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 21.4 MG |
Minerals
| Mineral | TORTILLA CRISPS | FOOD CLUB | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 5.1 MG | 1.3 MG | |
| Sodium, Na | 714 MG | 643 MG |