TORTILLA CHIPS vs LIGHTLY SALTED POTATO CRISPS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
TORTILLA CHIPS: 5
vs
LIGHTLY SALTED POTATO CRISPS: 5
(1 ties)
Overview
| Nutrient | TORTILLA CHIPS | LIGHTLY SALTED POTATO CRISPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 581 cal | |
| Protein | 7.1 g | 5.1 g | |
| Carbs | 67.9 g | 50.5 g | |
| Fat | 21.4 g | 40.4 g | |
| Fiber | 3.6 g | 5.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TORTILLA CHIPS | LIGHTLY SALTED POTATO CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 15.2 MG |
Minerals
| Mineral | TORTILLA CHIPS | LIGHTLY SALTED POTATO CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.8 MG | |
| Potassium, K | 0 MG | 1,136 MG | |
| Sodium, Na | 714 MG | 227 MG |