TORTILLA CHIPS vs VEGGIE & WHOLE GRAIN SNACKS
Nutrition comparison per 100 g serving
Ad 468x60
VEGGIE & WHOLE GRAIN SNACKS wins in 7 out of 10 nutrient categories
TORTILLA CHIPS: 2
vs
VEGGIE & WHOLE GRAIN SNACKS: 7
(1 ties)
Overview
| Nutrient | TORTILLA CHIPS | VEGGIE & WHOLE GRAIN SNACKS | Winner |
|---|---|---|---|
| Calories | 536 cal | 500 cal | |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 60.7 g | 64.3 g | |
| Fat | 28.6 g | 21.4 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TORTILLA CHIPS | VEGGIE & WHOLE GRAIN SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 46 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 182 MG | 232 MG | |
| Sodium, Na | 482 MG | 500 MG |