TORTILLA CHIPS vs LIEBER'S
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
TORTILLA CHIPS: 4
vs
LIEBER'S: 4
(2 ties)
Overview
| Nutrient | TORTILLA CHIPS | LIEBER'S | Winner |
|---|---|---|---|
| Calories | 473 cal | 464 cal | |
| Protein | 7.7 g | 14.3 g | |
| Carbs | 61.5 g | 64.3 g | |
| Fat | 23.1 g | 17.9 g | |
| Fiber | 7.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TORTILLA CHIPS | LIEBER'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TORTILLA CHIPS | LIEBER'S | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 3.9 MG | |
| Sodium, Na | 608 MG | 482 MG |