TORTILLA CHIPS vs 100% WHOLE GRAIN SNACKS
Nutrition comparison per 100 g serving
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TORTILLA CHIPS wins in 6 out of 11 nutrient categories
TORTILLA CHIPS: 6
vs
100% WHOLE GRAIN SNACKS: 3
(2 ties)
Overview
| Nutrient | TORTILLA CHIPS | 100% WHOLE GRAIN SNACKS | Winner |
|---|---|---|---|
| Calories | 495 cal | 500 cal | |
| Protein | 7.1 g | 7.1 g | |
| Carbs | 56.5 g | 64.3 g | |
| Fat | 28.3 g | 21.4 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TORTILLA CHIPS | 100% WHOLE GRAIN SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TORTILLA CHIPS | 100% WHOLE GRAIN SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 3.5 MG | 1.3 MG | |
| Potassium, K | 163 MG | 0 MG | |
| Sodium, Na | 883 MG | 536 MG |