TORTILLA CHIPS vs PLANTAIN CHIPS
Nutrition comparison per 100 g serving
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TORTILLA CHIPS wins in 7 out of 10 nutrient categories
TORTILLA CHIPS: 7
vs
PLANTAIN CHIPS: 1
(2 ties)
Overview
| Nutrient | TORTILLA CHIPS | PLANTAIN CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 539 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 53.6 g | 64.3 g | |
| Fat | 28.6 g | 28.6 g | Tie |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TORTILLA CHIPS | PLANTAIN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 11 MG | |
| Iron, Fe | 2.1 MG | 1.0 MG | |
| Potassium, K | 321 MG | 796 MG | |
| Sodium, Na | 643 MG | 204 MG |