TORTILLA CHIPS vs MEDALLION
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
TORTILLA CHIPS: 4
vs
MEDALLION: 4
(2 ties)
Overview
| Nutrient | TORTILLA CHIPS | MEDALLION | Winner |
|---|---|---|---|
| Calories | 471 cal | 536 cal | |
| Protein | 5.9 g | 7.1 g | |
| Carbs | 52.9 g | 57.1 g | |
| Fat | 26.5 g | 28.6 g | |
| Fiber | 2.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TORTILLA CHIPS | MEDALLION | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TORTILLA CHIPS | MEDALLION | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 71 MG | |
| Iron, Fe | 2.1 MG | 2.6 MG | |
| Sodium, Na | 1,853 MG | 893 MG |