TORTILLA CHIPS vs BAKED SNACKS PRETZEL
Nutrition comparison per 100 g serving
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BAKED SNACKS PRETZEL wins in 8 out of 11 nutrient categories
TORTILLA CHIPS: 0
vs
BAKED SNACKS PRETZEL: 8
(3 ties)
Overview
| Nutrient | TORTILLA CHIPS | BAKED SNACKS PRETZEL | Winner |
|---|---|---|---|
| Calories | 500 cal | 464 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 71.4 g | 67.9 g | |
| Fat | 21.4 g | 17.9 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TORTILLA CHIPS | BAKED SNACKS PRETZEL | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | TORTILLA CHIPS | BAKED SNACKS PRETZEL | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 143 MG | |
| Iron, Fe | 1.1 MG | 1.3 MG | |
| Sodium, Na | 411 MG | 1,071 MG |