TORTILLA CHIP CUPZ vs HONEY WHEAT BRAIDS PRETZEL
Nutrition comparison per 100 g serving
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HONEY WHEAT BRAIDS PRETZEL wins in 5 out of 11 nutrient categories
TORTILLA CHIP CUPZ: 4
vs
HONEY WHEAT BRAIDS PRETZEL: 5
(2 ties)
Overview
| Nutrient | TORTILLA CHIP CUPZ | HONEY WHEAT BRAIDS PRETZEL | Winner |
|---|---|---|---|
| Calories | 500 cal | 400 cal | |
| Protein | 7.1 g | 6.7 g | |
| Carbs | 67.9 g | 83.3 g | |
| Fat | 21.4 g | 3.3 g | |
| Fiber | 7.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TORTILLA CHIP CUPZ | HONEY WHEAT BRAIDS PRETZEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TORTILLA CHIP CUPZ | HONEY WHEAT BRAIDS PRETZEL | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 3.6 MG | |
| Potassium, K | 0 MG | 133 MG | |
| Sodium, Na | 393 MG | 600 MG |