TORTILLA vs WILD CAUGHT POLLOCK FILLET DINNER WITH SLICED POTATOES
Nutrition comparison per 100 g serving
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WILD CAUGHT POLLOCK FILLET DINNER WITH SLICED POTATOES wins in 5 out of 10 nutrient categories
TORTILLA: 4
vs
WILD CAUGHT POLLOCK FILLET DINNER WITH SLICED POTATOES: 5
(1 ties)
Overview
| Nutrient | TORTILLA | WILD CAUGHT POLLOCK FILLET DINNER WITH SLICED POTATOES | Winner |
|---|---|---|---|
| Calories | 231 cal | 100 cal | |
| Protein | 10.3 g | 5.8 g | |
| Carbs | 28.9 g | 12.6 g | |
| Fat | 9.6 g | 3.2 g | |
| Fiber | 0.6 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TORTILLA | WILD CAUGHT POLLOCK FILLET DINNER WITH SLICED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 145 MG | 68 MG | |
| Iron, Fe | 1.3 MG | 0.3 MG | |
| Potassium, K | 96 MG | 295 MG | |
| Sodium, Na | 340 MG | 121 MG |