TORTELLONI WITH PORK vs 100% DURUM WHEAT SEMOLINA
Nutrition comparison per 100 g serving
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TORTELLONI WITH PORK wins in 7 out of 10 nutrient categories
TORTELLONI WITH PORK: 7
vs
100% DURUM WHEAT SEMOLINA: 2
(1 ties)
Overview
| Nutrient | TORTELLONI WITH PORK | 100% DURUM WHEAT SEMOLINA | Winner |
|---|---|---|---|
| Calories | 318 cal | 375 cal | |
| Protein | 14.6 g | 12.5 g | |
| Carbs | 48.2 g | 73.2 g | |
| Fat | 7.3 g | 1.8 g | |
| Fiber | 1.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TORTELLONI WITH PORK | 100% DURUM WHEAT SEMOLINA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.2 MG | 0 MG |
Minerals
| Mineral | TORTELLONI WITH PORK | 100% DURUM WHEAT SEMOLINA | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 0 MG | |
| Sodium, Na | 618 MG | 0 MG |