TORTELLINI WITH MEAT FILLING vs 100% SEMOLINA SHELLS
Nutrition comparison per 100 g serving
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TORTELLINI WITH MEAT FILLING wins in 5 out of 10 nutrient categories
TORTELLINI WITH MEAT FILLING: 5
vs
100% SEMOLINA SHELLS: 3
(2 ties)
Overview
| Nutrient | TORTELLINI WITH MEAT FILLING | 100% SEMOLINA SHELLS | Winner |
|---|---|---|---|
| Calories | 283 cal | 357 cal | |
| Protein | 12.4 g | 12.5 g | |
| Carbs | 43.4 g | 73.2 g | |
| Fat | 8.0 g | 0.9 g | |
| Fiber | 0.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TORTELLINI WITH MEAT FILLING | 100% SEMOLINA SHELLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TORTELLINI WITH MEAT FILLING | 100% SEMOLINA SHELLS | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Sodium, Na | 177 MG | 0 MG |