TORTELLINI WITH MEAT vs RAVIOLI
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
TORTELLINI WITH MEAT: 4
vs
RAVIOLI: 4
(2 ties)
Overview
| Nutrient | TORTELLINI WITH MEAT | RAVIOLI | Winner |
|---|---|---|---|
| Calories | 180 cal | 243 cal | |
| Protein | 7 g | 14.8 g | |
| Carbs | 33 g | 31.3 g | |
| Fat | 1.5 g | 7.0 g | |
| Fiber | 2 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TORTELLINI WITH MEAT | RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TORTELLINI WITH MEAT | RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 174 MG | |
| Iron, Fe | 1.8 MG | 1.6 MG | |
| Sodium, Na | 140 MG | 304 MG |