TORTELLINI vs BEAN SOUP MIX
Nutrition comparison per 100 g serving
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BEAN SOUP MIX wins in 5 out of 11 nutrient categories
TORTELLINI: 4
vs
BEAN SOUP MIX: 5
(2 ties)
Overview
| Nutrient | TORTELLINI | BEAN SOUP MIX | Winner |
|---|---|---|---|
| Calories | 79 cal | 200 cal | |
| Protein | 3.5 g | 22.9 g | |
| Carbs | 9.7 g | 60 g | |
| Fat | 2.6 g | 0 g | |
| Fiber | 0.9 g | 34.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TORTELLINI | BEAN SOUP MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TORTELLINI | BEAN SOUP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 114 MG | |
| Iron, Fe | 2.6 MG | 2.1 MG | |
| Potassium, K | 110 MG | 0 MG | |
| Sodium, Na | 326 MG | 429 MG |