TORTELLINI vs GRILLED CHICKEN & CHEESE RAVIOLI
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
TORTELLINI: 5
vs
GRILLED CHICKEN & CHEESE RAVIOLI: 5
(2 ties)
Overview
| Nutrient | TORTELLINI | GRILLED CHICKEN & CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Calories | 290 cal | 246 cal | |
| Protein | 10 g | 14.9 g | |
| Carbs | 50 g | 24.6 g | |
| Fat | 5 g | 8.8 g | |
| Fiber | 3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TORTELLINI | GRILLED CHICKEN & CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Riboflavin | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TORTELLINI | GRILLED CHICKEN & CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 175 MG | |
| Iron, Fe | 1 MG | 1.0 MG | |
| Potassium, K | 313 MG | 0 MG | |
| Sodium, Na | 290 MG | 421 MG |