TORTELLINI vs CHOPPED SPINACH & FOUR CHEESE RAVIOLI
Nutrition comparison per 100 g serving
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CHOPPED SPINACH & FOUR CHEESE RAVIOLI wins in 6 out of 12 nutrient categories
TORTELLINI: 5
vs
CHOPPED SPINACH & FOUR CHEESE RAVIOLI: 6
(1 ties)
Overview
| Nutrient | TORTELLINI | CHOPPED SPINACH & FOUR CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Calories | 290 cal | 230 cal | |
| Protein | 10 g | 13.3 g | |
| Carbs | 50 g | 23.9 g | |
| Fat | 5 g | 9.7 g | |
| Fiber | 3 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TORTELLINI | CHOPPED SPINACH & FOUR CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Riboflavin | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | TORTELLINI | CHOPPED SPINACH & FOUR CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 177 MG | |
| Iron, Fe | 1 MG | 1.6 MG | |
| Potassium, K | 313 MG | 0 MG | |
| Sodium, Na | 290 MG | 212 MG |