TORTELLINI vs LA PASTA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
TORTELLINI: 4
vs
LA PASTA: 4
(2 ties)
Overview
| Nutrient | TORTELLINI | LA PASTA | Winner |
|---|---|---|---|
| Calories | 207 cal | 179 cal | |
| Protein | 7.9 g | 7.4 g | |
| Carbs | 30.7 g | 7.4 g | |
| Fat | 5 g | 5.3 g | |
| Fiber | 1.4 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TORTELLINI | LA PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TORTELLINI | LA PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 105 MG | |
| Iron, Fe | 1.9 MG | 0.8 MG | |
| Sodium, Na | 493 MG | 505 MG |