TORTAS vs BISCOTTI ALMOND
Nutrition comparison per 100 g serving
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BISCOTTI ALMOND wins in 5 out of 10 nutrient categories
TORTAS: 3
vs
BISCOTTI ALMOND: 5
(2 ties)
Overview
| Nutrient | TORTAS | BISCOTTI ALMOND | Winner |
|---|---|---|---|
| Calories | 141 cal | 433 cal | |
| Protein | 3.4 g | 6.7 g | |
| Carbs | 19.1 g | 66.7 g | |
| Fat | 5.6 g | 16.7 g | |
| Fiber | 0.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TORTAS | BISCOTTI ALMOND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TORTAS | BISCOTTI ALMOND | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 0 MG | 100 MG |