TORNADO IMITATION CRAB SALAD vs CALIFORNIA ROLL WR
Nutrition comparison per 100 g serving
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CALIFORNIA ROLL WR wins in 7 out of 10 nutrient categories
TORNADO IMITATION CRAB SALAD: 2
vs
CALIFORNIA ROLL WR: 7
(1 ties)
Overview
| Nutrient | TORNADO IMITATION CRAB SALAD | CALIFORNIA ROLL WR | Winner |
|---|---|---|---|
| Calories | 172 cal | 147 cal | |
| Protein | 6.0 g | 3.6 g | |
| Carbs | 17.2 g | 27.5 g | |
| Fat | 8.3 g | 3.0 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TORNADO IMITATION CRAB SALAD | CALIFORNIA ROLL WR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG |
Minerals
| Mineral | TORNADO IMITATION CRAB SALAD | CALIFORNIA ROLL WR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 12 MG | |
| Iron, Fe | 0.9 MG | 1.1 MG | |
| Sodium, Na | 382 MG | 404 MG |