TORNADO IMITATION CRAB SALAD vs CALIFORNIA ROLL IMITATION CRAB
Nutrition comparison per 100 g serving
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CALIFORNIA ROLL IMITATION CRAB wins in 5 out of 9 nutrient categories
TORNADO IMITATION CRAB SALAD: 3
vs
CALIFORNIA ROLL IMITATION CRAB: 5
(1 ties)
Overview
| Nutrient | TORNADO IMITATION CRAB SALAD | CALIFORNIA ROLL IMITATION CRAB | Winner |
|---|---|---|---|
| Calories | 179 cal | 152 cal | |
| Protein | 6.7 g | 4.8 g | |
| Carbs | 18.6 g | 20 g | |
| Fat | 8.3 g | 6.7 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TORNADO IMITATION CRAB SALAD | CALIFORNIA ROLL IMITATION CRAB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | TORNADO IMITATION CRAB SALAD | CALIFORNIA ROLL IMITATION CRAB | Winner |
|---|---|---|---|
| Iron, Fe | 0.6 MG | 0.3 MG | |
| Sodium, Na | 295 MG | 343 MG |