TORN & GLASSER vs TRAIL MIX
Nutrition comparison per 100 g serving
Ad 468x60
TORN & GLASSER wins in 7 out of 11 nutrient categories
TORN & GLASSER: 7
vs
TRAIL MIX: 1
(3 ties)
Overview
| Nutrient | TORN & GLASSER | TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 400 cal | 467 cal | |
| Protein | 20 g | 13.3 g | |
| Carbs | 52 g | 53.3 g | |
| Fat | 12 g | 26.7 g | |
| Fiber | 12 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TORN & GLASSER | TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TORN & GLASSER | TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 80 MG | Tie |
| Iron, Fe | 5.8 MG | 3.3 MG | |
| Potassium, K | 0 MG | 580 MG | |
| Sodium, Na | 720 MG | 200 MG |