TORN & GLASSER vs MILK CHOCOLATE PEANUTS
Nutrition comparison per 100 g serving
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TORN & GLASSER wins in 5 out of 10 nutrient categories
TORN & GLASSER: 5
vs
MILK CHOCOLATE PEANUTS: 3
(2 ties)
Overview
| Nutrient | TORN & GLASSER | MILK CHOCOLATE PEANUTS | Winner |
|---|---|---|---|
| Calories | 579 cal | 575 cal | |
| Protein | 31.6 g | 12.5 g | |
| Carbs | 15.8 g | 47.5 g | |
| Fat | 47.4 g | 37.5 g | |
| Fiber | 5.3 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TORN & GLASSER | MILK CHOCOLATE PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TORN & GLASSER | MILK CHOCOLATE PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 7.6 MG | 2.7 MG | |
| Sodium, Na | 263 MG | 38 MG |