TORN & GLASSER vs DELAND BAKERY
Nutrition comparison per 100 g serving
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DELAND BAKERY wins in 5 out of 10 nutrient categories
TORN & GLASSER: 3
vs
DELAND BAKERY: 5
(2 ties)
Overview
| Nutrient | TORN & GLASSER | DELAND BAKERY | Winner |
|---|---|---|---|
| Calories | 455 cal | 429 cal | |
| Protein | 9.1 g | 14.3 g | |
| Carbs | 72.7 g | 67.9 g | |
| Fat | 15.9 g | 14.3 g | |
| Fiber | 13.6 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TORN & GLASSER | DELAND BAKERY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TORN & GLASSER | DELAND BAKERY | Winner |
|---|---|---|---|
| Calcium, Ca | 182 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 2.6 MG | |
| Sodium, Na | 568 MG | 643 MG |