TORN & GLASSER vs CRANBERRY ALMOND DRIED CRANBERRIES FRUIT CLUSTERS
Nutrition comparison per 100 g serving
Ad 468x60
TORN & GLASSER wins in 5 out of 10 nutrient categories
TORN & GLASSER: 5
vs
CRANBERRY ALMOND DRIED CRANBERRIES FRUIT CLUSTERS: 3
(2 ties)
Overview
| Nutrient | TORN & GLASSER | CRANBERRY ALMOND DRIED CRANBERRIES FRUIT CLUSTERS | Winner |
|---|---|---|---|
| Calories | 486 cal | 429 cal | |
| Protein | 14.3 g | 7.1 g | |
| Carbs | 45.7 g | 75 g | |
| Fat | 34.3 g | 10.7 g | |
| Fiber | 8.6 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TORN & GLASSER | CRANBERRY ALMOND DRIED CRANBERRIES FRUIT CLUSTERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TORN & GLASSER | CRANBERRY ALMOND DRIED CRANBERRIES FRUIT CLUSTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 0 MG | |
| Sodium, Na | 157 MG | 107 MG |