TORINO vs IL POETA

Nutrition comparison per 100 g serving

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TORINO wins in 6 out of 13 nutrient categories

TORINO: 6 vs IL POETA: 5 (2 ties)

Overview

Nutrient	TORINO	IL POETA	Winner
Calories	375 cal	165 cal
Protein	10.7 g	3.1 g
Carbs	76.8 g	36.6 g
Fat	1.8 g	0.6 g
Fiber	3.6 g	0.6 g
Sugar	0 g	0 g	Tie

Vitamin	TORINO	IL POETA
Niacin	5.4 MG	0 MG
Riboflavin	0.3 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	4.8 MG

Mineral	TORINO	IL POETA	Winner
Calcium, Ca	36 MG	12 MG
Iron, Fe	0 MG	0.3 MG
Sodium, Na	0 MG	0 MG	Tie

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