TOPS vs TANGLED TREE
Nutrition comparison per 100 g serving
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TOPS wins in 4 out of 10 nutrient categories
TOPS: 4
vs
TANGLED TREE: 3
(3 ties)
Overview
| Nutrient | TOPS | TANGLED TREE | Winner |
|---|---|---|---|
| Calories | 636 cal | 541 cal | |
| Protein | 18.2 g | 10.8 g | |
| Carbs | 15.2 g | 46.0 g | |
| Fat | 51.5 g | 40.5 g | |
| Fiber | 12.1 g | 8.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOPS | TANGLED TREE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOPS | TANGLED TREE | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 108 MG | |
| Iron, Fe | 5.5 MG | 3.9 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |