TOPS vs POPCORNOPOLIS
Nutrition comparison per 100 g serving
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POPCORNOPOLIS wins in 5 out of 10 nutrient categories
TOPS: 3
vs
POPCORNOPOLIS: 5
(2 ties)
Overview
| Nutrient | TOPS | POPCORNOPOLIS | Winner |
|---|---|---|---|
| Calories | 571 cal | 536 cal | |
| Protein | 17.9 g | 10.7 g | |
| Carbs | 28.6 g | 42.9 g | |
| Fat | 53.6 g | 39.3 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOPS | POPCORNOPOLIS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOPS | POPCORNOPOLIS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 3.9 MG | 1.3 MG | |
| Sodium, Na | 0 MG | 714 MG |