TOPS vs SALSA

Nutrition comparison per 100 g serving

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TOPS wins in 5 out of 10 nutrient categories

TOPS: 5 vs SALSA: 4 (1 ties)

Overview

Nutrient	TOPS	SALSA	Winner
Calories	250 cal	50 cal
Protein	7.1 g	0 g
Carbs	14.3 g	10 g
Fat	21.4 g	0 g
Fiber	3.6 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	TOPS	SALSA	Winner
Vitamin C, total ascorbic acid	0 MG	8 MG

Mineral	TOPS	SALSA
Calcium, Ca	71 MG	67 MG
Iron, Fe	2.6 MG	1.2 MG
Sodium, Na	536 MG	500 MG

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