TOPS vs CHOCOLATE CRAN-RAISIN
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE CRAN-RAISIN wins in 7 out of 11 nutrient categories
TOPS: 2
vs
CHOCOLATE CRAN-RAISIN: 7
(2 ties)
Overview
| Nutrient | TOPS | CHOCOLATE CRAN-RAISIN | Winner |
|---|---|---|---|
| Calories | 700 cal | 429 cal | |
| Protein | 10 g | 8.2 g | |
| Carbs | 12.5 g | 69.4 g | |
| Fat | 70 g | 12.2 g | |
| Fiber | 5 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOPS | CHOCOLATE CRAN-RAISIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOPS | CHOCOLATE CRAN-RAISIN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 41 MG | |
| Iron, Fe | 0.9 MG | 2.2 MG | |
| Potassium, K | 0 MG | 133 MG | |
| Sodium, Na | 0 MG | 20 MG |