TOPS vs SUPERVALU

Nutrition comparison per 100 g serving

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SUPERVALU wins in 5 out of 10 nutrient categories

TOPS: 4 vs SUPERVALU: 5 (1 ties)

Overview

Nutrient	TOPS	SUPERVALU	Winner
Calories	333 cal	220 cal
Protein	13.3 g	2 g
Carbs	63.3 g	52 g
Fat	3.3 g	0 g
Fiber	6.7 g	10 g
Sugar	0 g	0 g	Tie

Vitamin	TOPS	SUPERVALU	Winner
Vitamin C, total ascorbic acid	20 MG	0 MG

Mineral	TOPS	SUPERVALU
Calcium, Ca	67 MG	120 MG
Iron, Fe	12 MG	2.2 MG
Sodium, Na	300 MG	0 MG

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