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SUPERVALU, DRIED MISSION FIGS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 120 MG | 9% | |
| Iron, Fe | 2.2 MG | 12% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (10g per 100g), supporting digestive health.
About SUPERVALU, DRIED MISSION FIGS
Supervalu Dried Mission Figs are sun-dried Black Mission figs with potassium sorbate added as a preservative. A 50g serving has 220 calories, 52g carbs, 2g protein, no fat, and 10g fiber. A high-fiber dried fruit option with a rich, concentrated sweetness. Suitable as a snack or addition to oatmeal and salads.
Ingredients
MISSION FIGS, POTASSIUM SORBATE (A PRESERVATIVE).
Dietary Information
SUPERVALU, DRIED MISSION FIGS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 220 calories per 100 grams, SUPERVALU, DRIED MISSION FIGS gets 4% of its calories from protein, 95% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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