TOPS vs TOPS

Nutrition comparison per 100 g serving

Ad 468x60

TOPS wins in 5 out of 10 nutrient categories

TOPS: 3 vs TOPS: 5 (2 ties)

Overview

Nutrient	TOPS	TOPS	Winner
Calories	536 cal	636 cal
Protein	14.3 g	18.2 g
Carbs	35.7 g	15.2 g
Fat	42.9 g	51.5 g
Fiber	3.6 g	12.1 g
Sugar	0 g	0 g	Tie

Vitamin	TOPS	TOPS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TOPS	TOPS
Calcium, Ca	0 MG	61 MG
Iron, Fe	5.1 MG	5.5 MG
Sodium, Na	286 MG	0 MG

Ad 728x90