TOPS vs WEGMANS

Nutrition comparison per 100 g serving

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TOPS wins in 4 out of 10 nutrient categories

TOPS: 4 vs WEGMANS: 3 (3 ties)

Overview

Nutrient	TOPS	WEGMANS	Winner
Calories	425 cal	550 cal
Protein	7.5 g	7.5 g	Tie
Carbs	67.5 g	45 g
Fat	15 g	45 g
Fiber	2.5 g	7.5 g
Sugar	0 g	0 g	Tie

Vitamin	TOPS	WEGMANS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TOPS	WEGMANS
Calcium, Ca	100 MG	50 MG
Iron, Fe	0 MG	2.7 MG
Sodium, Na	175 MG	0 MG

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