TOPS vs MANGO CHUNKS
Nutrition comparison per 100 g serving
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MANGO CHUNKS wins in 6 out of 12 nutrient categories
TOPS: 2
vs
MANGO CHUNKS: 6
(4 ties)
Overview
| Nutrient | TOPS | MANGO CHUNKS | Winner |
|---|---|---|---|
| Calories | 155 cal | 57 cal | |
| Protein | 0 g | 0.7 g | |
| Carbs | 38.0 g | 15 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOPS | MANGO CHUNKS | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 135.2 MG | 36.4 MG |
Minerals
| Mineral | TOPS | MANGO CHUNKS | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 11 MG | |
| Iron, Fe | 0 MG | 0.1 MG | |
| Potassium, K | 0 MG | 171 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |