TOPS vs RALEY'S

Nutrition comparison per 100 g serving

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TOPS wins in 5 out of 10 nutrient categories

TOPS: 5 vs RALEY'S: 3 (2 ties)

Overview

Nutrient	TOPS	RALEY'S	Winner
Calories	800 cal	500 cal
Protein	6.7 g	5 g
Carbs	13.3 g	67.5 g
Fat	83.3 g	22.5 g
Fiber	10 g	7.5 g
Sugar	0 g	0 g	Tie

Vitamin	TOPS	RALEY'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TOPS	RALEY'S
Calcium, Ca	67 MG	0 MG
Iron, Fe	2.4 MG	6.8 MG
Sodium, Na	333 MG	12 MG

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