TOPS vs CARROT CAKE SANDWICH COOKIE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
TOPS: 4
vs
CARROT CAKE SANDWICH COOKIE: 4
(3 ties)
Overview
| Nutrient | TOPS | CARROT CAKE SANDWICH COOKIE | Winner |
|---|---|---|---|
| Calories | 400 cal | 536 cal | |
| Protein | 4 g | 3.6 g | |
| Carbs | 68 g | 67.9 g | |
| Fat | 12 g | 28.6 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOPS | CARROT CAKE SANDWICH COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOPS | CARROT CAKE SANDWICH COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 2.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 300 MG | 411 MG |