TOPS vs SDC FOOD

Nutrition comparison per 100 g serving

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SDC FOOD wins in 5 out of 10 nutrient categories

TOPS: 1 vs SDC FOOD: 5 (4 ties)

Overview

Nutrient	TOPS	SDC FOOD	Winner
Calories	484 cal	407 cal
Protein	6.5 g	6.7 g
Carbs	67.7 g	83.3 g
Fat	22.6 g	6.7 g
Fiber	3.2 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	TOPS	SDC FOOD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TOPS	SDC FOOD	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	355 MG	400 MG

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