Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

TOPS vs EL'ONE

Nutrition comparison per 100 g serving

Ad 468x60
TOPS wins in 4 out of 10 nutrient categories
TOPS: 4 vs EL'ONE: 2 (4 ties)

Overview

Nutrient TOPS EL'ONE Winner
Calories 484 cal 418 cal
Protein 6.5 g 3 g
Carbs 67.7 g 74.5 g
Fat 22.6 g 11.8 g
Fiber 3.2 g 0.3 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin TOPS EL'ONE Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral TOPS EL'ONE Winner
Calcium, Ca 0 MG 0 MG Tie
Iron, Fe 0 MG 0 MG Tie
Sodium, Na 355 MG 0 MG
Ad 728x90
Ask AI about Nutrition
Hi! Ask me anything about food and nutrition — health benefits, meal ideas, diets, or any food question.