TOPS vs FLATBREAD PIZZA CRUST
Nutrition comparison per 100 g serving
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FLATBREAD PIZZA CRUST wins in 8 out of 11 nutrient categories
TOPS: 0
vs
FLATBREAD PIZZA CRUST: 8
(3 ties)
Overview
| Nutrient | TOPS | FLATBREAD PIZZA CRUST | Winner |
|---|---|---|---|
| Calories | 474 cal | 263 cal | |
| Protein | 5.3 g | 10.5 g | |
| Carbs | 63.2 g | 45.6 g | |
| Fat | 21.1 g | 6.1 g | |
| Fiber | 0 g | 8.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOPS | FLATBREAD PIZZA CRUST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOPS | FLATBREAD PIZZA CRUST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.9 MG | |
| Potassium, K | 0 MG | 211 MG | |
| Sodium, Na | 421 MG | 596 MG |