TOPS vs SALTED PEAS
Nutrition comparison per 100 g serving
Ad 468x60
SALTED PEAS wins in 6 out of 10 nutrient categories
TOPS: 2
vs
SALTED PEAS: 6
(2 ties)
Overview
| Nutrient | TOPS | SALTED PEAS | Winner |
|---|---|---|---|
| Calories | 714 cal | 400 cal | |
| Protein | 14.3 g | 23.3 g | |
| Carbs | 10.7 g | 60 g | |
| Fat | 67.9 g | 10 g | |
| Fiber | 7.1 g | 16.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOPS | SALTED PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOPS | SALTED PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 67 MG | |
| Iron, Fe | 3.9 MG | 6 MG | |
| Sodium, Na | 0 MG | 433 MG |