TOPS vs HOT DOG BUNS
Nutrition comparison per 100 g serving
Ad 468x60
TOPS wins in 8 out of 15 nutrient categories
TOPS: 8
vs
HOT DOG BUNS: 5
(2 ties)
Overview
| Nutrient | TOPS | HOT DOG BUNS | Winner |
|---|---|---|---|
| Calories | 272 cal | 279 cal | |
| Protein | 9.9 g | 9.3 g | |
| Carbs | 56.8 g | 53.5 g | |
| Fat | 1.9 g | 3.5 g | |
| Fiber | 2.5 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOPS | HOT DOG BUNS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 98 UG | |
| Niacin | 3.7 MG | 4.2 MG | |
| Riboflavin | 0.3 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | TOPS | HOT DOG BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 99 MG | 105 MG | |
| Iron, Fe | 3.6 MG | 2.8 MG | |
| Potassium, K | 142 MG | 81 MG | |
| Sodium, Na | 481 MG | 581 MG |