TOPS vs DRIED PINEAPPLE PIECES
Nutrition comparison per 100 g serving
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TOPS wins in 5 out of 10 nutrient categories
TOPS: 5
vs
DRIED PINEAPPLE PIECES: 3
(2 ties)
Overview
| Nutrient | TOPS | DRIED PINEAPPLE PIECES | Winner |
|---|---|---|---|
| Calories | 286 cal | 350 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 64.3 g | 87.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 10.7 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOPS | DRIED PINEAPPLE PIECES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | TOPS | DRIED PINEAPPLE PIECES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 36 MG | 50 MG |