TOP'EMS CRISPY JALAPENOS vs WHITE SANDWICH BREAD
Nutrition comparison per 100 g serving
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WHITE SANDWICH BREAD wins in 7 out of 10 nutrient categories
TOP'EMS CRISPY JALAPENOS: 2
vs
WHITE SANDWICH BREAD: 7
(1 ties)
Overview
| Nutrient | TOP'EMS CRISPY JALAPENOS | WHITE SANDWICH BREAD | Winner |
|---|---|---|---|
| Calories | 571 cal | 295 cal | |
| Protein | 0 g | 6.6 g | |
| Carbs | 42.9 g | 47.5 g | |
| Fat | 42.9 g | 8.2 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOP'EMS CRISPY JALAPENOS | WHITE SANDWICH BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 0 MG |
Minerals
| Mineral | TOP'EMS CRISPY JALAPENOS | WHITE SANDWICH BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 98 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 214 MG | 557 MG |