TOP THE TATER SOUR CREAM-DIP vs FRENCH ONION DIP
Nutrition comparison per 100 g serving
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FRENCH ONION DIP wins in 4 out of 10 nutrient categories
TOP THE TATER SOUR CREAM-DIP: 2
vs
FRENCH ONION DIP: 4
(4 ties)
Overview
| Nutrient | TOP THE TATER SOUR CREAM-DIP | FRENCH ONION DIP | Winner |
|---|---|---|---|
| Calories | 200 cal | 194 cal | |
| Protein | 3.3 g | 3.2 g | |
| Carbs | 10 g | 6.5 g | |
| Fat | 16.7 g | 16.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOP THE TATER SOUR CREAM-DIP | FRENCH ONION DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOP THE TATER SOUR CREAM-DIP | FRENCH ONION DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 129 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 567 MG | 742 MG |