TOP SLICED FRANKFURTER vs WESTERN BAGEL
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 13 nutrient categories
TOP SLICED FRANKFURTER: 5
vs
WESTERN BAGEL: 5
(3 ties)
Overview
| Nutrient | TOP SLICED FRANKFURTER | WESTERN BAGEL | Winner |
|---|---|---|---|
| Calories | 279 cal | 282 cal | |
| Protein | 9.3 g | 9.9 g | |
| Carbs | 44.2 g | 54.9 g | |
| Fat | 5.8 g | 2.1 g | |
| Fiber | 2.3 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOP SLICED FRANKFURTER | WESTERN BAGEL | Winner |
|---|---|---|---|
| Niacin | 3.7 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOP SLICED FRANKFURTER | WESTERN BAGEL | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 113 MG | |
| Iron, Fe | 2.5 MG | 3.8 MG | |
| Sodium, Na | 488 MG | 690 MG |