TOP SIRLOIN STK C/C 12OZ vs Pork Fatback Skin
Nutrition comparison per 100 g serving
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TOP SIRLOIN STK C/C 12OZ wins in 4 out of 11 nutrient categories
TOP SIRLOIN STK C/C 12OZ: 4
vs
Pork Fatback Skin: 2
(5 ties)
Overview
| Nutrient | TOP SIRLOIN STK C/C 12OZ | Pork Fatback Skin | Winner |
|---|---|---|---|
| Calories | 188 cal | 619 cal | |
| Protein | 19.6 g | 7.1 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 11.6 g | 65.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOP SIRLOIN STK C/C 12OZ | Pork Fatback Skin | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOP SIRLOIN STK C/C 12OZ | Pork Fatback Skin | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.0 MG | 0.4 MG | |
| Potassium, K | 357 MG | 0 MG | |
| Sodium, Na | 89 MG | 381 MG |