TOP SIRLOIN 100% GRASS FED BEEF STEAK vs SOY TACO MEATLESS TACO FILLING
Nutrition comparison per 100 g serving
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SOY TACO MEATLESS TACO FILLING wins in 7 out of 10 nutrient categories
TOP SIRLOIN 100% GRASS FED BEEF STEAK: 2
vs
SOY TACO MEATLESS TACO FILLING: 7
(1 ties)
Overview
| Nutrient | TOP SIRLOIN 100% GRASS FED BEEF STEAK | SOY TACO MEATLESS TACO FILLING | Winner |
|---|---|---|---|
| Calories | 188 cal | 145 cal | |
| Protein | 20.5 g | 12.7 g | |
| Carbs | 0 g | 12.7 g | |
| Fat | 11.6 g | 5.5 g | |
| Fiber | 0 g | 5.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOP SIRLOIN 100% GRASS FED BEEF STEAK | SOY TACO MEATLESS TACO FILLING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.2 MG |
Minerals
| Mineral | TOP SIRLOIN 100% GRASS FED BEEF STEAK | SOY TACO MEATLESS TACO FILLING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 73 MG | |
| Iron, Fe | 1.6 MG | 2.6 MG | |
| Sodium, Na | 54 MG | 764 MG |