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TOP SIRLOIN 100% GRASS FED BEEF STEAK vs SLOW ROASTED CHICK'N TANDOORI

Nutrition comparison per 100 g serving

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SLOW ROASTED CHICK'N TANDOORI wins in 7 out of 11 nutrient categories
TOP SIRLOIN 100% GRASS FED BEEF STEAK: 2 vs SLOW ROASTED CHICK'N TANDOORI: 7 (2 ties)

Overview

Nutrient TOP SIRLOIN 100% GRASS FED BEEF STEAK SLOW ROASTED CHICK'N TANDOORI Winner
Calories 188 cal 198 cal
Protein 20.5 g 25.3 g
Carbs 0 g 9.9 g
Fat 11.6 g 6.6 g
Fiber 0 g 2.2 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin TOP SIRLOIN 100% GRASS FED BEEF STEAK SLOW ROASTED CHICK'N TANDOORI Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral TOP SIRLOIN 100% GRASS FED BEEF STEAK SLOW ROASTED CHICK'N TANDOORI Winner
Calcium, Ca 0 MG 66 MG
Iron, Fe 1.6 MG 2.0 MG
Potassium, K 0 MG 352 MG
Sodium, Na 54 MG 495 MG
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