TOOTIE FRUITIES CEREAL WITH MARSHMALLOWS vs GRANOLA CEREAL
Nutrition comparison per 100 g serving
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TOOTIE FRUITIES CEREAL WITH MARSHMALLOWS wins in 12 out of 17 nutrient categories
TOOTIE FRUITIES CEREAL WITH MARSHMALLOWS: 12
vs
GRANOLA CEREAL: 4
(1 ties)
Overview
| Nutrient | TOOTIE FRUITIES CEREAL WITH MARSHMALLOWS | GRANOLA CEREAL | Winner |
|---|---|---|---|
| Calories | 385 cal | 455 cal | |
| Protein | 5.1 g | 10.9 g | |
| Carbs | 87.2 g | 65.5 g | |
| Fat | 2.6 g | 16.4 g | |
| Fiber | 2.6 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOOTIE FRUITIES CEREAL WITH MARSHMALLOWS | GRANOLA CEREAL | Winner |
|---|---|---|---|
| Folate, total | 46 UG | 0 UG | |
| Niacin | 5.1 MG | 0 MG | |
| Pantothenic acid | 1.3 MG | 0 MG | |
| Thiamin | 2 MG | 0 MG | |
| Vitamin B-6 | 0.5 MG | 0 MG |
Minerals
| Mineral | TOOTIE FRUITIES CEREAL WITH MARSHMALLOWS | GRANOLA CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 256 MG | 56 MG | |
| Iron, Fe | 11.5 MG | 3.6 MG | |
| Phosphorus, P | 51 MG | 0 MG | |
| Potassium, K | 77 MG | 322 MG | |
| Sodium, Na | 410 MG | 145 MG | |
| Zinc, Zn | 3.9 MG | 0 MG |