TOOTIE FRUITIES CEREAL WITH MARSHMALLOWS vs NATURAL OATMEAL
Nutrition comparison per 100 g serving
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TOOTIE FRUITIES CEREAL WITH MARSHMALLOWS wins in 12 out of 17 nutrient categories
TOOTIE FRUITIES CEREAL WITH MARSHMALLOWS: 12
vs
NATURAL OATMEAL: 4
(1 ties)
Overview
| Nutrient | TOOTIE FRUITIES CEREAL WITH MARSHMALLOWS | NATURAL OATMEAL | Winner |
|---|---|---|---|
| Calories | 379 cal | 385 cal | |
| Protein | 3.5 g | 12.3 g | |
| Carbs | 86.2 g | 70.8 g | |
| Fat | 3.5 g | 9.2 g | |
| Fiber | 3.4 g | 9.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOOTIE FRUITIES CEREAL WITH MARSHMALLOWS | NATURAL OATMEAL | Winner |
|---|---|---|---|
| Niacin | 4.1 MG | 0 MG | |
| Pantothenic acid | 0.7 MG | 0 MG | |
| Thiamin | 2 MG | 0 MG | |
| Vitamin B-6 | 0.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 9.2 MG |
Minerals
| Mineral | TOOTIE FRUITIES CEREAL WITH MARSHMALLOWS | NATURAL OATMEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 345 MG | 31 MG | |
| Iron, Fe | 12.4 MG | 2.2 MG | |
| Phosphorus, P | 69 MG | 0 MG | |
| Potassium, K | 86 MG | 0 MG | |
| Sodium, Na | 397 MG | 0 MG | |
| Zinc, Zn | 3.1 MG | 0 MG |